Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Turmeric salad dressing Make a flavourful and zesty salad dressing by mixing raw turmeric with olive oil, lemon juice and herbs. Turmeric smoothie Blend raw turmeric along with your favourite fruits ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...