Vegetable soups are usually simpler and don't typically include beans or pasta ... If you need ideas to get started, Tasting Table's recipe for a hearty minestrone soup — which is a ...
If you're familiar with thickeners like flour and cornstarch, this ingredient addition may come as a surprise. But it's easy to use and prevents waste.
Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest and enhances nutrient absorption.