In the years before and after menopause, the body undergoes many changes, leading to symptoms that may include hot flashes, emotional changes, and sleep disturbances. But its impact on the body ...

Furthermore, she's launched a Change.org petition urging the Government to ensure every GP surgery provides a standard leaflet detailing menopause symptoms and management. The petition quickly ...

Thankfully, and coincidentally, I had started writing more about perimenopause and menopause symptoms, and so I was aware that my hormones could be behind my hot flashes and anxiety.

And while you've struggled with perimenopause symptoms for the last several years, like hot flashes, those should start to simmer down as you transition into postmenopause, the final menopause ...

This drop in hormone levels causes changes in your body. Some of these changes are silent, like bone loss. Other menopause symptoms are more obvious, like hot flashes. Lying somewhere between these ...

It happens much faster than natural menopause, and it often causes more severe symptoms. The effects can be temporary or permanent, depending on the treatment and the extent of damage to the ovaries.

Over the past few years, the conversation surrounding menopause has totally transformed from one of silence and shame to something much more healing and empowering. However, there are still a lot of ...

The menopause doesn’t just mark the end of a woman’s menstrual cycles; it’s also a period of transition, in which you may experience exhausting physical and mental symptoms that can really affect day ...

Since ages, we have been told about the numerous benefits of drinking milk before sleeping, but do you know why women are ...

Gonsalves, herself, has first-hand experience with the challenges of menopause. She began experiencing severe brain fog and fatigue a year ago as perimenopause symptoms set in. “Many people don ...

There’s no such thing as a one-size-fits-all menopause experience. Hormonal changes and the way symptoms show up are anything but linear. 2. The transition in its entirety can take 8-10 years to ...

and hear from some contemporary voices about their experiences of periods and the onset of menopause. Mental health and emotional symptoms are common during menopause, but a long history of dismissing ...