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In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...

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In an interview with HT Lifestyle, Dr Vikas Kohli, Founder of Child Heart Foundation, suggested, “Replacing saturated and ...

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Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...

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Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

World Heart Day aims to raise awareness about the alarming number of deaths from heart diseases. This calls for including foods beneficial for heart health in the diet.