Nutritional therapist Alli Godbold, of Feed Your Health, went even further, saying: "All ultra-processed foods should be ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...

Robert F. Kennedy Jr., one of President-elect Donald J. Trump’s advisers on health, is taking aim at the agency’s oversight ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

You can help keep your heart healthy by working with your doctor to ... such as changing your diet, increasing your exercise, and quitting alcohol and tobacco You can't prevent some types of ...

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...