In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...
Here are a few tips for effective medication management ... water throughout the day and include water-rich foods like fruits and vegetables. Consult a Nutritionist: For seniors with specific health ...
Submitted How healthy is your brain? A lot is said about heart health, but what about brain health? On. 24, North Carolina AARP and Rufty-Holmes Senior Center will team up to present a free workshop ...