World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseases (CVD), the leading cause of global mortality. The 2024 theme, "Use Heart for Action," emphasizes ...
In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...
Here are a few tips for effective medication management ... water throughout the day and include water-rich foods like fruits and vegetables. Consult a Nutritionist: For seniors with specific health ...