Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature inching toward triple digits. Registered dietitians agree that soup can be a ...
Fish is not the only source of Omega 3 fatty acids. If you are a vegetarian, you can still load up on these healthy fats. Check out these common foods that have a good amount of Omega 3. Omega-3 fatty ...
Ideal for all vegetarians, palak dal is loaded with protein and iron. In just 30 minutes you can make this dish with the following : lentils, spinach, spices and garlic.