As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

When it comes to comfort food, casseroles have a way of bringing everyone together around the dinner table. These hearty ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

Get your money’s worth out of your new mandoline with these tasty recipes, like apple pie and zucchini ribbons, which are ...

Embrace the pastabilities! These delicious and nutritious pasta dishes will not only excite your palate but nourish your body from head to toe. First, dig into my healthy baked penne alla vodka, where ...

These appetizers are so hauntingly good, the goblins won't even be able to resist them! They're the perfect way to get any ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

If you love pizza but want to eat healthier, this simple recipe could be just the thing you need – and it packs a staggering ...

Subscribe to our daily newsletter Let’s Get 2 It! Download the WFMY News 2 APP from your Apple or Google Play store. ROKU: ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...