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Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

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Embrace the pastabilities! These delicious and nutritious pasta dishes will not only excite your palate but nourish your body from head to toe. First, dig into my healthy baked penne alla vodka, where ...

Get your money’s worth out of your new mandoline with these tasty recipes, like apple pie and zucchini ribbons, which are ...

These appetizers are so hauntingly good, the goblins won't even be able to resist them! They're the perfect way to get any ...

If you love pizza but want to eat healthier, this simple recipe could be just the thing you need – and it packs a staggering ...

Subscribe to our daily newsletter Let’s Get 2 It! Download the WFMY News 2 APP from your Apple or Google Play store. ROKU: ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.