These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...

Need a quick and healthy breakfast to jump start your day? Freezer Fruit and Yogurt Smoothies will have you energized and ready to tackle the day. Recipe ~ ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...

Alanna Panday's culinary delights are a feast for the eyes and taste buds, and they never stop engaging her massive Instagram ...

So go ahead, have fun experimenting with different combinations, and enjoy the goodness of these homemade delights. Happy snacking! This homemade mango fruit roll-up recipe can be considered a healthy ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...