Do you eat pasta almost every day? It's essential to pay attention to the type you choose, as it significantly impacts your ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

(This is the ultimate comfort dish.) Feeling crummy, I didn’t even crave the cheese (unusual for me). I just wanted some pasta boiled in chicken broth, which I anticipated would feel gentle on my ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...

Pasta is the backbone of so many iconic dishes — it can be dressed up on a luxurious plate or an easy weeknight staple for those on a tight budget. And who knows how to make simple pasta dishes ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.