banana flavor with a focus on healthy fats. Give it a try and satisfy your cravings without compromising your health goals!

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Along with other healthy lifestyle changes, the ketogenic diet can be an effective weight loss tool. However, there are various reasons why some people may fail to see the results they desire.

Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...