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wealthofgeeks
4 小时
25 Healthier Fast Food Swaps That Won’t Disappoint
"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...
1 天
47 Healthy-Ish Fall Recipes To Help Balance Out All Those Baked Goods & Halloween Candy
While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...
1 天
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
Al Bawaba News
2 天
Is keto diet harmful? Recent study reveals all
In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...
2 天
Food, sleep, steps: Is tracking our health healthy?
We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...
2 天
45 Healthy-Ish Fall Recipes To Help Balance Out All Those Baked Goods & Halloween Candy ...
While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...
studyfinds
3 天
Low-carb, high-fat diets linked to significantly higher diabetes risk, study suggests
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
4 天
How To Make Easy, 2-Ingredient Cottage Cheese Flat Bread In An Air Fryer
If you're looking for a healthier replacement for bread that you can whip up yourself, try this keto-friendly flatbread that ...
5 天
Pho Leeds: I tried this Vietnamese restaurant in Trinity Kitchen - and it was everything I ...
It’s also so good it’s got a string of Vietnamese restaurants named after it – including the one in Trinity Kitchen, Leeds.
Asian Journal
7 天
High fat, low carb
THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...
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