Walking right after eating is good for sleep, digestion, blood pressure and blood sugar, according to health experts.

BLACK ENTERPRISE spoke to Black restauranteurs in Charlotte about how their food and businesses are contributing to the ...

With the school year already underway for kids in the Altoona Area School District, the Mountain Lion Backpack Program is ...

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

A new grocery store is now open in Troy — aimed at addressing what officials call a lack of access to affordable, healthy ...