One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

As children prepare to return to school, maintaining a strong immune system is crucial. NutraHealthyGut, a leader in gut health supplements-trusted by Gastroentrologists, offers expert advice to keep ...

Struggling with weight loss? You’re not alone. Many of us battle the scale, trying to shed those stubborn pounds. Sometimes, ...

Plums are nutrient-rich superfoods high in fiber, antioxidants, and essential vitamins, promoting gut, heart, and bone health ...

A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

Dr Joseph Salhab aka @thestomachdoc on TikTok has shared the one item that can help reduce your risk of cancer, and it's ...

The trillions of bacteria living in our gut have an extraordinary effect on our health. They’re in charge of digestion, ...

The article emphasizes the need to include superfoods in the daily diet to strengthen immunity. It lists seven key superfoods ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Heart health refers to the optimal functioning of the heart and the circulatory system, which includes the arteries, veins, ...