Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...