Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...

In this article, we have shared how ghee can be beneficial during the monsoons and contribute to overall gut health.