A healthy diet can aid in faster weight loss ... Pomegranate juice also helps in suppressing your appetite. This is one of ...

Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Anjeer (figs) are in season, and what better way to enjoy them than as a jam?! This super easy recipe will have your family ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand, especially when you've run out of ...

This latest study shines a light on the risks of consuming even supposedly healthy drinks in excess. While occasional fruit juice won’t cause immediate harm, frequent and excessive intake can ...

Hundreds of drinks line the walls, each giving you a tailor-made sensation like no other. Smatterings of sugary snacks make ...

Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...