Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

In the United States, a 200-year trend for people to live longer and healthier lives is in danger of dead-ending. Everywhere ...

For adults with average cancer risk, a blood test could provide an option for colon cancer screening instead of a colonoscopy.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

A child's mental health also can be affected by mom's diet during pregnancy ... resilience – the ability to maintain cognitive function despite damage to the brain – in older adults. Researchers had ...

However, many formula-fed babies grow up to be adults of healthy weight. Further research has questioned the link between breastfeeding and obesity. Parents who can afford to stay with their babies ...

Regular flexibility exercises will also help you maintain good joint health as you age. For older adults, flexibility is crucial for maintaining mobility and independence. Gentle stretching ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.