It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Research suggests a complex relationship between nutrition and mental health. Certain foods have been linked to potential improvements in brain health and mood disorders. Share on Pinterest When ...

There's a reason why this little nut appears so frequently on lists of the "best" healthy foods. Almonds pack plenty ... on crunchy celery for a quick pick-me-up. Plain hummus has about 36.4 ...

Los Angeles is a major vegan hub, but the city is also known for its high cost of living. Here’s where to find plant-based ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of ...

Research from the Food Foundation shows that healthy packed lunches are on average 45 per cent more expensive for parents and carers to put together than similar but less nutritious meals.

Galaxy Gas has become a popular trend among seekers of nitrous oxide gas, but what does it do? How is it supposed to be used?

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

Results were similar for Black and white participants. These results do ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra ...

My recent work focusing on Latino voters in Arizona has shown me how crucial independent journalism ... has issued a warning to other seemingly healthy women after suffering a heart attack on ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer ...