Get our recipe for Chicken Panini with Mozzarella, Peppers, and Arugula. Chicken noodle soup is the ultimate comfort food, especially during the cold weather months. However, we've made a special, ...

Body Image and Attitudes about Food: demonstrate an understanding of factors that contribute to a positive body image and healthy attitudes about food.

There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations aimed at younger folks just aren’t as helpful as they used to be.

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

Researchers at Tufts' Human Nutrition Research Center on Aging (HNRCA) have published an updated food guide pyramid for aging adults, which includes a graphic illustration to build on a previous ...

Research from the Food Foundation shows that healthy packed lunches are on average 45 per cent more expensive for parents and carers to put together than similar but less nutritious meals.

UPF intake was assessed through food frequency questionnaires in three studies. Researchers looked at data from The NHS Nurses' Health Study of 75,735 female nurses aged 30 to 55 years ...

Some foods high in iron that can be integrated into breakfast include dark leafy greens, nuts, seeds and whole-grain toast. OK, so kids need carbs, protein, fiber and healthy fats at breakfast. But ...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for conventional medicine, which remains essential for many ...

On this occasion, we want to talk about the concept of nutritional therapy, also known as Medical Nutritional Therapy (MNT), a growing field in the management of various health conditions. Nutritional ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer ...