Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Blast Off, available at www.mypyramid.gov, lets kids see what foods they need to eat and how much daily exercise they need to stay healthy. Illustrates KIDSPOST-PYRAMID (category l), by Sally ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.

Do you want to learn more about healthy ... of food and nutrition professionals. This Web site features user-friendly tools and information on everything from the Food Guide Pyramid to daily ...

Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...

What Is Orthorexia? Orthorexia is an eating disorder characterized by an obsession with healthy eating. People with orthorexia fixate on the purity of food and the ingredients within the food they ...

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...