Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

The program aims to instill lifelong healthy eating habits by engaging students directly in the growing process, extending learning beyond the classroom and into their homes. "They get their hands ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

New cancer research looking at two decades of data shows that city living isn't the only environment where pollution exposure can run high. Up to 80% of first-time strokes are preventable, says the ...

Did you know there is a significant connection between a healthy diet and getting better ... Most people know that unhealthy eating habits can greatly affect sleep patterns. For instance, eating ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made her feel different. "That sort of added to the whole shame around: Why am I not ...

My mother’s lack of concern over whether I was eating and my constant hunger led ... in food to a degree that wasn’t normal or healthy. One night, a few months after my mom’s death, I ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...