A proper sleep schedule is vital for heart health. Quality sleep helps regulate blood pressure and improves cardiovascular ...

Students at Our Lady of Fatima School picked up fresh produce and learned about healthy eating habits during a children’s ...

I was reading an article produced by the Heart and Stroke Canada not too long ago that was focused on heart-healthy eating ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

Sitting down for most of the day is obviously bad for us, known to raise our risk of Type 2 diabetes, cancer and even an ...

If you’re navigating an unhealthy relationship with food, sharing meals with your family may be taxing. It’s important to set boundaries that help you succeed.

One of the programs is the Little Moochi Program, which provides nutrition information and resources to Pittsburgh-area ...

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Borealis Foods Inc. ("Borealis" or the "Company") (Nasdaq: BRLS), announced today that Woodles®, the beloved noodle brand has ...

In today's fast-paced world, our relationship with food often becomes complicated and rushed. Enter mindful eating – a ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...