Students at Our Lady of Fatima School picked up fresh produce and learned about healthy eating habits during a children’s ...

Our daily eating habits can significantly impact our health, energy levels, and overall well-being. Many of these habits ...

Kayla Daniels, founder of Kayla’s Nutrition, adds that cooking is a "fundamental life skill" and it’s important to teach ...

The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, ...

High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

I have long advocated for policies that help make Americans healthier. With President Trump in the White House, I know that ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

Good lifestyle habits can greatly influence cancer risk for young adults. Here’s how making positive lifestyle changes can ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...