Check out these fun fall things to do to and make the most of every moment! Grab your family, your partner, or a friend and ...

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Discover how healthy eating can support disease prevention, boost well-being, and meet the demand for nutrition experts.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

Creating healthy eating habits for dogs requires planning balanced meals and setting feeding schedules. It includes picking ...

October kicks off National Farm to School Month and National Apple Month. Purdue Extension, the Indiana Department of ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...