Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Super Foods After the Age 40+ You Should Eat to Keep Your Heart Healthy and Live Longer Life. As you step towards the golden ...

Schools win, kids win, and farmers and communities win with fresh, local food from thriving Farm to School programs ...

But now DeChambeau is much leaner and meaner, by design, as all things are with the Mad Scientist. The bulk-up experiment ran ...

Eating a heart-healthy dinner isn't always easy. Your post-workday meal may be your first time to relax and truly enjoy a ...

She recommends that parents introduce new foods to children without pressure or bribes. Marsiglio also says parents should provide a variety of food groups at each meal and allow children to determine ...

Today there are 406.4 thousand people in Wisconsin living with diabetes according to the Centers for Disease Control and Prevention (CDC).

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Cindy Long, USDA Deputy Under Secretary joined Iowa's News Now to talk about healthy eating is schools asNational Farm to School Month quickly approaching ...

Work on replacing gluten-heavy items with healthy whole foods whenever possible. Fruits, vegetables, meats, poultry, nuts, seeds, eggs — do some experimenting and with any luck, you’ll quickly ...