So how do you increase your healthy years and keep doing the things you love? First, you avoid some common mistakes people ...

This tasty turmeric and collagen tea uses proprietary methods to extract the best of the ingredients and serve them up in a ...

If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

The harmful impact of alcohol on our health is well-recognized, and recent discoveries reveal an even more potent connection ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

More than 5% of all cancer cases are caused by drinking alcohol, according to a new report from the American Association for ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Lance Bass is still in sync with Us as he tries to make good choices when it comes to diet and exercise. “I try to be healthy ...