Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

There are several drinks, snacks, dry fruits that are considered best consumed once ... Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing diabetes to ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added ... lowering ...

Herbal Drinks to Aid Weight Loss After Dinner and Promote Digestion Based on current research, walking after dinner appears ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...