Experts emphasise that choosing the right type of alcohol and consuming it in moderation can offer some health benefits. Here, we explore the healthiest alcohols ... Some studies suggest that tequila ...

The data is from the Government’s national child measurement programme, which covers mainstream state-maintained schools in England.

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

A new study shows the soda tax made a small difference in slowing down weight gain, which researchers argue is still important.

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally supercharge your GLP-1. Karan Johar’s alleged Ozempic drug use: How to ...

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...

If you are under the impression that investing in expensive supplements, powder, and weight loss drinks is what you need to cut down on that stubborn belly fat then think again! There are many kitchen ...

In order to lose some pounds, you need a careful balance of healthy eating ... a certain natural drink to your diet could help improve blood sugar levels and aid weight loss more effectively.