These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for nutrients like fiber, calcium, protein and/or vitamin D. Try options ...

Get the family on board for Meatless Mondays by experimenting with new-to-you vegetarian recipes, subbing in a plant-based ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

"The predominance of past research on family dinners has focused on frequency as the key predictor of benefits for children and adolescents," said lead author Anne Fishel, PhD, a clinician and ...

Despite busy lives and full schedules, finding time for regular meals with loved ones encourages connections and ...

Building a good and positive relationship with your in-laws is one of the key elements in a peaceful family. Whether newly ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

COVID-19 lockdowns put family dinners back on the menu, according to a new study. Researchers found that the pandemic not only led many families to eat more meals at home, it also had the ...

The content creator, known as @adventuresofthewests, took on the "challenge" to craft "make seven family dinners for less ...

When older Americans living alone have no close family, can nonfamily helpers be an adequate substitute? This hasn’t been well studied.