On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

I am very familiar with summer meal challenges and children’s access to meal sites. As a district of about 30% free and repriced-price eligible students, we fed thousands of students daily during the ...

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Dr. Florence Comite, a Manhattan precision medicine doctor who specializes in boosting lifespan, is revealing the Top 3 ...

Goldsmith, Iowa City Gov. Reynolds stated, “Federal COVID-era cash benefit programs are not sustainable and don’t provide ...