The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Supporting the health of our children involves more than just individual choices — it requires a collective effort. Parents ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

The World Health Organization on Wednesday called on countries in the WHO South-East Asia Region to strengthen policies to ...