While a healthy amount of sugar gives your body the necessary energy to survive, your sweet tooth may become a sugar-craving ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

Citrus Fruits: Including oranges, lemons, and grapefruits in your diet can be highly beneficial. These fruits are rich in ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...