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2 小时
on MSN
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
juliescafebakery
4 小时
Delicious & Healthy Indian Recipes for a Balanced Diet
Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...
4 小时
Watch: I enjoyed a varied breakfast at a Wolverhampton cafe helping to fund city's homeless ...
Pomegranate is a place joining the battle for breakfast time recognition, but is one that has found its place as a warm, ...
healthshots
5 小时
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
17 小时
Everything you need to know about eggs - including if you should store in fridge
Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...
19 小时
'I Did The Keto Diet, Combined With Walking And Weight Training, To Lose 140 Pounds'
I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...
20 小时
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
23 小时
Breakfast 'superfood' lowers blood pressure without needing drugs
At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...
chachingqueen
23 小时
20 Best Foods That Help Your Body Fight Viruses Naturally
Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...
1 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
1 天
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
onmanorama
1 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
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