Discover 160 more ways to enjoy cottage cheese in some of your favorite breakfasts, dinners, snacks and desserts!

This Maine blueberry cake recipe is an amazing dessert for parties, snacking, or any time of day. Honestly, I wouldn't judge ...

Open & Shut is an ongoing series looking at the comings and goings of businesses in Southcentral Alaska. If you know of a business opening or closing in the area, send a note to reporter Alex DeMarban ...

Well, let us tell you that it’s not! Use dark chocolate, unsweetened cocoa powder, brown sugar, and low-fat milk to make it healthy. These energy balls give the delicious flavors of nutty ...

If you're not excited about what's on your plate, it's all too tempting to stray from your healthy eating plan. Luckily, when it comes to healthy lunch ideas, salads are just the tip of the ...

The article highlights the importance of a healthy breakfast by offering nine ... Here are nine delightful fruit and oat desserts that are perfect for breakfast: Berry Oatmeal Bake A berry oatmeal ...

With the festive season upon us, it's the perfect time to enjoy some tasty and nutritious treats that will satisfy your cravings and leave you feeling great. Enjoy festive sweetness with diet ...

Salmon is one of the most popular fish to cook because it's delicious, versatile, and easy to prepare, making it perfect for a variety of recipes. It's also rich in protein, healthy fats, and other ...

OKAY, THE N NUTRITION A BALANCED DIET, HEALTHY PROTEINS, HEALTHY FATS, COMPLEX CARBOHYDRATES, BALANCED MEALS, THE S SLEEP IS REALLY UNDERRATED. WE WANT TO TRY TO GET 7 OR 8 HOURS OF SLEEP.

These 12 questions can help assess your risk for dementia, stroke and depression, and identify ways to reduce it. By Dana G. Smith Illustrations by Ana Galvañ What can I do to take good care of ...

If a protein-rich dinner is on your mind and you’re not a vegetarian, chicken can be a good addition to your plate! Chicken is considered to be a lean protein, which is healthy as it is low in ...