It’s a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza.” —Recipe contributor Ann Sheehy, Lawrence, Massachusetts Main ...
His final tip is to pack plants into your sauce to support your gut health. He said: "This creamy kale pasta has 50g of cavolo nero per person, packing in even more fibre, polyphenols, vitamins ...
But she says the healthiest pasta when it comes to nutrition ... and 7 grams of fiber in a 2-ounce serving. Traditional pasta and sauce meals may not contain protein, so chickpea pasta, or any ...
We all love cheesy white sauce in pasta or other dishes. But here we have some ideas to make the white sauce without cheese. Try these healthy swaps. You can use cauliflower to make a healthy sauce.
The Pasta Queen Pasta Sauces go from traditional ... So I wanted to deliver a healthy, easy, authentically Italian sauce for the hundreds of weeknight dinner possibilities that I know my community ...