Encouraging children to be physically active can be an important step in helping them to be healthier later in life.

Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

Here’s a practical guide to help you establish a healthy bedtime routine and practices to avoid so ... The goal is ...

Today’s parents are stressed, even more so than other adults. According to a recent survey, 41 percent of parents say that ...

Are you a parent who wants to provide the best education and welfare for your children without breaking the bank? Look no ...

Chroming, or getting high via inhaling hydrocarbons by misusing a variety of legal products, is trending among adolescents, ...

Unstructured outdoor play, once a defining feature of childhood, has significantly diminished over recent decades due to ...

Sleep is critical to children’s health. Not getting enough shut-eye ... don’t interfere with kids’ education, extracurricular activities and face-to-face time with family and friends.

A fundraiser hopes to raise $135,000 to benefit Steele Children’s Research Center, which improves children’s health through ...

The immunisation activity is to be undertaken by UNICEF in collaboration with the governments of Ekiti, Oyo, Ondo, Osun, Ogun ...