Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.
It was recently reported by The Administration for Community Living, a division of the U.S. Department of Health and Human Services, that reports of scams targeting older adults were multiplying ...
Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.