One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Alzheimer's disease primarily affects older adults, leading to cognitive decline. Preventive measures include a healthy ...

September is National Emergency Preparedness Month, and it’s especially important for older adults to think about what to do when faced with an emergency.

Bedwetting in adults (medically known as nocturnal enuresis) may be a sign of an underlying health condition. Bladder control issues at night can be caused by an overactive bladder, urinary tract ...

Ensure access to the full range of care for older adults with obesity: diet, exercise, behavioral modification, and medical and surgical interventions. Incorporate an interprofessional, evidence-based ...

Explore tips for maintaining a healthy marriage from a couple celebrating 50 years of matrimony. Learn about the importance of mental health and communication.

and it's especially important for older adults to think about what they need to be ready in the face of an emergency. Experts offer some practical tips that could make a big difference if disaster ...

In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.