Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.

Butternut squash is a type of winter squash with pale orange skin and a bright orange interior. Both the skin and the flesh are hard and firm, and it’s shaped almost like an elongated pear. Like ...

The possible health benefits of wormwood (Artemisia absinthium) include helping with pain and inflammation, parasites, skin infections, digestion, and more, but scientific evidence supporting these ...

Health Benefits of Coconut: Coconut, a fruit derived from the coconut tree (Cocos nucifera), boasts three distinct layers. The outermost layer, commonly smooth and green, is known as the exocarp.

However, these anti-nutrients are not all bad. In plants, they exist to protect them from infection and from getting destroyed by insects. Anti-nutrients can also offer health benefits. For example, ...

Lima beans work well in many recipes and can boost the flavor and nutritional benefits of your favorite recipes. Hannah Harper is a wellness editor for Health. Previously, she was an associate ...

Alka-Seltzer Original soluble tablets contain aspirin for fast and effective pain relief. Simply dissolve two tablets in a glass of water as and when needed, up to 4 times per day. The aspirin is ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.