Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

German Patrick Lange has won his third Hawaiian Ironman triathlon world championship, while Australian Cameron Wurf has placed seventh. Lange, who was not rated one of the top favourites ...

She tells FAITH AJAYI about her interest in acting and her journey as a content creator How did you first get started with social media content creation? I was passionate about going into the ...

Alaska Airlines and Hawaiian Airlines plan to combine operations. (Larry MacDougal via AP on left, Bill Roth / ADN on right) Hawaiian Airlines plans to eliminate 73 people from its 1,400 ...

Only by upgrading them with the Pack-A-Punch can you keep up with the difficulty, but you need to track the machine down on each map first. Liberty Falls and Terminus have one upgrade station each ...

Let’s explore checking accounts at First Hawaiian Bank so you can choose the best checking account for your needs. Ready to open a checking account with First Hawaiian Bank? We are excited to ...

FILE - Hotel workers march outside the Hilton Hawaiian Village resort after going on strike on Sept. 24, 2024, in Honolulu. Over 1,800 Hilton Hawaiian Village workers marked 30 days on strike ...