Wear the wrong ones and your entire cardio ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting ...
Fortunately, our Women's Health Lab experts and editors have done the hard work and put a range of styles from the buzziest brands to the test to bring you the ultimate gym leggings guide.
I was surprised; I shouldn’t have been – even Strong Women’s own fitness writer, Chloe, has mocked me for wearing pants under my gym wear. “It’s so much more comfy and less sweaty ...