If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

A Kick streamer has hit back at backlash after wearing body paint in a gym as a 'social experiment'. In the clip posted on ...

If there's one thing to know about me, it's that I wear a lot of jewellery - you can practically hear me coming thanks to how much I jingle. And rain, hail or shine, at the office, in the shower or on ...

Style influencer Brett Firdman shares her top athleisure picks, proving that workout wear has evolved into everyday fashion ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

One UNT student, Kate, told Star-Telegram media partner WFAA-TV that she found photos of more than 50 women, including her ...

“This is not a trendy fitness challenge,” shouts Frisella ... 10 pages of a non-fiction book per day Andrew Crowley When ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.