If your little ones do not enjoy eating whole nuts and seeds, serve them in the form of energy balls ... If you want to improve your kiddo’s gut health, add yogurt to their daily diet. It contains ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Rally comes as the real estate lobby backs dangerous legislation to gut the landmark law, on track to create thousands of jobs, slash energy bills and reduce climate pollution ...

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.