Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Barbara Paldus is the founder of biotech company Codex Labs and an expert on all things skincare, skin health and skin ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

or a quality probiotic supplement can help maintain a healthy gut microbiome. Including protein in your morning routine can ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...