The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

The gut microbiome plays an important role in bodily functions (Photo: Sam Cooper) In recent years, there has been growing ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...