At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

The symptoms of endometriosis can be managed by eating a diet ... health and helps regulate hormones. 2. Fruits: Berries, apples, pears, and oranges are rich in fibre and antioxidants. 3. Vegetables: ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

With diet and lifestyle influencing digestive health, SpaceGut offers Malaysians an easy way to understand and manage their ...

According to Fast Company Executive Board member Pelin Thorogood, consumers are searching beyond one-size-fits-all models, ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...