Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and more, play a significant role in disease-related bacterial presence. This ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

According to Biotiful Gut Health, it is best to incorporate kefir daily, as part of a healthy balanced diet in line with ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...